بررسی تأثیر زندگی دیجیتال بر سلامت و ذهن – شصتمین جلسه انگلیسی آزاد

In tonight’s session, we dove into the ever-relevant topic of our digital lives and their impact on our well-being. Together, we examined the cost of constant connectivity, uncovering how technology shapes both our mental and physical health. From the tension between FOMO and freedom to the challenge of reclaiming our time, we explored what it truly means to disconnect in a hyperconnected world. Your insightful reflections shed light on the balance between embracing technology and protecting our inner peace. The discussion inspired us to rethink our habits, prioritize mindfulness, and rediscover the joy and purpose that come with intentional living. Thank you all for your candid thoughts and meaningful contributions—it was a conversation that left us all with much to ponder! پ.ن: بماند به یادگار از یکشنبه، دوم دی ماه ۱۴۰۳‌‌‌‌، شصتمین جلسه انجمن و بیست و دومین جلسه English Free Discussion. #Meetings #English_Department