Tangled Thoughts: مدیریت ذهن پرمشغله و تفکر بیش از حد
🔹Tangled Thoughts – When the Mind Won’t Stop Talking
we explored the restless nature of overthinking—those moments when the mind keeps replaying thoughts without pause. Why does it happen, and how does it affect our decisions, relationships, and overall peace of mind?
Together, we shared experiences, examined coping strategies, and reflected on how awareness can quiet the mental noise. Your openness turned the discussion into both a mirror and a map for navigating a busy mind.
Thank you for your warm participation and meaningful contributions—it was a conversation that stayed with us long after it ended.
پ.ن: بماند به یادگار از چهل و نهمین جلسه English Free Discussion.
🗓️ ۱۹ مرداد ۱۴۰۴
🔹 صد و شانزدهمین جلسهی انجمن شفق
🗣️ گروه زبان انگلیسی
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